2026年山东省成考学位英语完形填空模拟真题 ----（当代生活与健康）

一、通读短文，掌握大意，从每题四个选项中选出最佳答案

Nowadays, people's lifestyle has changed greatly. More and more office workers spend long hours sitting in front of computers. This bad habit easily makes people feel tired and even causes 1.___ problems.

Most young people love staying up late. They scroll through phones or watch shows 2.___ midnight. Lack of sleep will not only make people lose energy the next day, 3.___ also weaken their immunity.

Experts suggest us form healthy living habits. First, we should take 4.___ exercise every day, such as walking, running or yoga. Proper sports can help our body stay strong. Second, keep a regular diet. Eat more fresh fruits and vegetables, and 5.___ less high-fat fast food.

Besides mental health is also important. Fast-paced modern life brings much pressure. We need to learn 6. ___our mood well. When feeling upset, we can talk with friends 7. ___take a walk outdoors.

If we pay attention to daily health management, we 8.___ keep away from illness. A healthy body is the most valuable treasure for everyone. It is never too late 9.___ change unhealthy habits. Let us start from small things and build 10.___ healthy living state.

1. A. health  B. healthy  C. healthily  D. healthier

2. A. while  B. until  C. since  D. though

3. A. and  B. but  C. or  D. so

4. A. little  B. few  C. plenty of  D. a lot

5. A. eat  B. eating  C. to eat  D. eaten

6. A. control  B. controlling  C. to control  D. controlled

7. A. but  B. so  C. or  D. for

8. A. can  B. could  C. will  D. would

9. A. in  B. on  C. to  D. at

10. A. a  B. an  C. the  D. /

二、参考答案＋详细解析

1. 答案A

解析：考查名词作定语。health problems 固定搭配，意为健康问题。healthy是形容词，healthily为副词，均不能修饰名词。

2. 答案B

解析：连词辨析。until midnight 直到半夜，符合熬夜玩手机追剧的语境。while当……时，since自从，though虽然均不符合句意。

3. 答案B

解析：固定句型not only...but also...，意为不仅……而且……，固定搭配连词用but。

4. 答案C

解析：短语辨析。plenty of 大量的，可修饰可数与不可数名词；little几乎没有，few几乎没有，表否定；a lot不能直接修饰名词。

5. 答案A

解析：and连接并列祈使句，前后动词形式保持一致，前面为动词原形eat，此处也用原形eat。

6. 答案C

解析：固定搭配learn to do sth. 学习做某事，此处用动词不定式形式。

7. 答案C

解析：连词辨析。or表示选择关系，心情不好时可以和朋友倾诉，或是外出散步。

8. 答案C

解析：时态用法。if引导条件状语从句，遵循主将从现，主句使用一般将来时will。

9. 答案C

解析：固定句型It is never too late to do sth. 做某事永远为时不晚。

10. 答案A

解析：冠词用法。healthy以辅音音素开头，用不定冠词a，a healthy living state 一种健康的生活状态。

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