山东省学位英语的阅读模拟练习题一

模拟练习题一：健康生活方式与疾病预防

文章内容：

In today's fast - paced world, maintaining a healthy lifestyle has become increasingly important. A balanced diet, regular exercise, and sufficient sleep are the cornerstones of good health.

A balanced diet provides the body with essential nutrients. It should include a variety of foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Fruits and vegetables are rich in vitamins, minerals, and antioxidants, which help boost the immune system and fight against diseases. Whole grains are a great source of fiber, which aids in digestion and can lower the risk of heart disease. Lean proteins, like chicken and fish, are important for muscle growth and repair. Healthy fats, such as those found in avocados and nuts, are beneficial for brain function.

Regular exercise is another key factor in staying healthy. It helps control weight, strengthens the heart and lungs, and improves overall physical fitness. Exercise can be in the form of aerobic activities like running, swimming, or cycling, which increase the heart rate and improve cardiovascular health. Strength training, such as lifting weights, can build muscle mass and increase bone density. Even simple activities like walking can have significant health benefits if done regularly.

Sufficient sleep is often overlooked but is crucial for health. During sleep, the body repairs and regenerates cells. Lack of sleep can lead to a weakened immune system, making a person more susceptible to illnesses. It can also affect mood, concentration, and productivity. Most adults need 7 - 9 hours of sleep per night.

By adopting a healthy lifestyle, people can significantly reduce the risk of many chronic diseases, such as diabetes, heart disease, and certain types of cancer.

问题与答案：

1. What are the three cornerstones of good health according to the passage?

    • A. A balanced diet, regular reading, and sufficient sleep.

    • B. A balanced diet, regular exercise, and sufficient sleep.

    • C. A balanced diet, regular exercise, and enough rest during the day.

    • D. A balanced diet, watching TV regularly, and sufficient sleep.

    • 答案：B

    • 解析：文章第一段明确提到“A balanced diet, regular exercise, and sufficient sleep are the cornerstones of good health.”，即均衡饮食、定期锻炼和充足睡眠是健康的三大基石。A选项中“regular reading”（定期阅读）错误；C选项“enough rest during the day”（白天足够的休息）不是文中提到的内容；D选项“watching TV regularly”（定期看电视）也不符合文意。

2. Which of the following is NOT a benefit of fruits and vegetables?

    • A. They are rich in vitamins.

    • B. They help boost the immune system.

    • C. They can lower the risk of heart disease directly.

    • D. They contain antioxidants.

    • 答案：C

    • 解析：文中提到“Fruits and vegetables are rich in vitamins, minerals, and antioxidants, which help boost the immune system and fight against diseases.”，说明水果和蔬菜富含维生素、矿物质和抗氧化剂，有助于增强免疫系统和对抗疾病。但文中并没有直接表明它们能直接降低患心脏病的风险，降低心脏病风险是全谷物中纤维的作用。A、B、D选项均在文中有所体现。

3. What can be inferred from the passage about sleep?

    • A. Sleep is not as important as diet and exercise.

    • B. Lack of sleep only affects mood.

    • C. Sufficient sleep helps the body repair and regenerate cells.

    • D. Most adults need less than 7 hours of sleep per night.

    • 答案：C

    • 解析：根据“During sleep, the body repairs and regenerates cells.”可知，充足的睡眠有助于身体修复和再生细胞。A选项文中未提及睡眠不如饮食和锻炼重要；B选项“Lack of sleep can lead to a weakened immune system, making a person more susceptible to illnesses. It can also affect mood, concentration, and productivity.”表明睡眠不足不仅影响情绪，还会影响免疫系统、注意力和生产力；D选项“Most adults need 7 - 9 hours of sleep per night.”说明大多数成年人每晚需要7 - 9小时的睡眠，而不是少于7小时。

模拟练习题二：科技发展与人类生活

文章内容：

The rapid development of technology has had a profound impact on human life. In the past few decades, we have witnessed remarkable advancements in various fields such as communication, transportation, and medicine.

In the field of communication, the invention of the internet and smartphones has revolutionized the way people interact. We can now easily connect with friends and family around the world through social media platforms, video calls, and instant messaging apps. Information can be shared instantly, and people can access a vast amount of knowledge with just a few clicks.

Transportation has also seen significant changes. High - speed trains, electric cars, and self - driving vehicles are becoming more common. High - speed trains can travel at extremely fast speeds, reducing travel time between cities. Electric cars are environmentally friendly as they produce zero emissions. Self - driving vehicles have the potential to improve road safety and reduce traffic congestion.

In the medical field, technology has led to the development of new treatments and diagnostic tools. Advanced imaging techniques, such as MRI and CT scans, allow doctors to detect diseases at an early stage. Robotic surgery has made complex procedures more precise and less invasive. Moreover, genetic engineering has opened up new possibilities for treating genetic disorders.

However, the rapid pace of technological change also brings some challenges. One of the main concerns is the impact on employment. As machines and artificial intelligence become more capable, there is a risk that many jobs may be automated. This could lead to unemployment and social inequality. Another issue is privacy. With the increasing amount of personal data being collected and stored online, there is a risk of data breaches and identity theft.

问题与答案：

1. What has revolutionized the way people interact in the field of communication?

    • A. The invention of the television.

    • B. The invention of the internet and smartphones.

    • C. The development of traditional mail services.

    • D. The use of landline phones.

    • 答案：B

    • 解析：文章明确指出“In the field of communication, the invention of the internet and smartphones has revolutionized the way people interact.”，即互联网和智能手机的发明彻底改变了人们的交流方式。A选项电视的发明不是文中提到的改变交流方式的关键；C选项传统邮政服务的发展与现代交流方式的变革无关；D选项固定电话的使用也不是文中强调的改变交流方式的因素。

2. Which of the following is NOT an advantage of electric cars?

    • A. They are fast.

    • B. They are environmentally friendly.

    • C. They produce zero emissions.

    • D. They help reduce air pollution.

    • 答案：A

    • 解析：文中提到“Electric cars are environmentally friendly as they produce zero emissions.”，说明电动汽车的优势是环保、零排放，有助于减少空气污染。但文中并未提及电动汽车速度快这一优势，A选项不符合文意。B、C、D选项均是电动汽车的优势。

3. What can be inferred from the passage about the challenges of technological change?

    • A. Technological change will only bring benefits to human life.

    • B. The main challenge is the lack of new technologies.

    • C. There are concerns about employment and privacy.

    • D. Data breaches and identity theft are not related to technology.

    • 答案：C

    • 解析：根据“However, the rapid pace of technological change also brings some challenges. One of the main concerns is the impact on employment... Another issue is privacy.”可知，技术变革带来的挑战包括对就业的影响和隐私问题。A选项文中提到技术变革既有好处也有挑战；B选项主要挑战不是缺乏新技术，而是就业和隐私等问题；D选项数据泄露和身份盗窃与技术在文中是相关联的，文中提到随着个人数据在线收集和存储的增加，存在数据泄露和身份盗窃的风险。

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