2026年山东省成人学位英语高频写作真题模拟

一、题目：How to Keep Healthy（如何保持健康）

要求：1. 字数：80–120词

2. 内容包含三点：合理饮食、坚持运动、充足睡眠

3. 语句通顺、无明显语法错误、结构完整

二、满分标准范文

How to Keep Healthy

Good health is very important to everyone. Only with a healthy body can we study and work better.

There are several good ways to keep healthy. First of all, we should have a healthy diet. We need to eat more vegetables and fruit and less junk food. Second, we must do regular exercise every day. Sports can make us strong and relaxed. Third, enough sleep is necessary. We should not stay up late.

In short, healthy living habits help us stay in good condition. We should keep these good habits all the time.

如何保持健康

健康对每个人来说都至关重要。只有拥有健康的体魄，我们才能更好地学习与工作。

保持健康有不少好方法。首先，我们要养成健康的饮食习惯。多吃蔬菜水果，少吃垃圾食品。其次，我们每天必须坚持规律运动，运动能强身健体，也能舒缓身心。最后，充足的睡眠必不可少，我们切忌熬夜。

总而言之，健康的生活习惯能让我们保持良好状态。我们应当一直坚守这些好习惯

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